Meet Banu Eres Green
Reflexologist and Massage Therapist
Hello, welcome to my website!
I was born in Istanbul, Turkiye and made New Zealand my home in 2011.
At a very young age I was drawn to spirituality and the healing arts.
From my home clinic in Mt Eden I offer women’s only relaxation massage and reflexology for effective natural stress relief and support for challenging times. I have experience working with diverse cultures with a trauma informed approach to ensure your experience feels safe and nurturing.
Qualifications
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Diploma in Reflexology (Hons) - Auckland School of Reflexology
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Certificate in Relaxation Massage - Wellpark College of Natural Therapies
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Meridian Massage Certificate (acupressure/TCM) - Big Tree School og Natural Healing
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Holistic Pulsing Modules - Holistic Health Ltd & Wellpark College
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200hr Yoga Teacher Certificate
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Currently studying towards becoming a certified Akashic Records Practioner
About Reflexology & Massage
Reflexology is a deeply relaxing and enjoyable healing art using gentle pressure and massage on the reflex points of the feet, hands, and ears. Activating these reflex points sends signals through the nervous system to the brain stimulating your internal organs to regulate and improve their function. Reflexology aims to clear imbalances in a non invasive way, and brings the body to it’s natural state of balance.
Relaxation Massage Therapy is a wonderful gift to yourself or a loved one which uses a combination of gentle touch, soothing long strokes, kneading, body pulsing and personalised aromatherapy to restore your natural balance, calm the mind, and rejuvenate the body.
Regular treatments can help with
Deep Relaxation
A safe environment, soothing music and aroma, combined with healing touch provides your body and mind with the ideal opportunity to release stress and relax deeply often resulting in improved sleep.
Fatigue
Improved circulation enables better flow of nutrients, oxygen, and antibodies allowing for pain relief, strengthened immunity, and quicker recovery from fatigue of all kinds.
Detoxification
By stimulating the lymphatic system your body is supported in metabolising and releasing toxins.
Muscle Tension
As well as targeting the breakdown of stiffness and chronic inflammation, massage and reflexology aids the natural release of endorphins boosting serotonin and dopamine levels which promotes cellular healing.
Blood Pressure
Regular treatment can reduce cortisol levels, and can also help reduce trigger sources for anxiety, tension, and depression.
Posture
As muscle tension and habitual imbalance dissolves mobility and postural alignment can be restored providing a greater freedom of movement.
