Meet Banu Green
Reflexologist and Massage Therapist
Banu’s mission is to provide natural stress relief
through a range of touch therapies.
Diploma in Reflexology (Hons) - Auckland School of Reflexology
Certificate in Relaxation Massage - Wellpark College of Natural Therapies
Anatomy and Physiology - Wellpark College of Natural Therapies
Aromatherapy Modules - Annie Prince Aromatherapy
Holistic Pulsing Training - Holistic Health Ltd & Wellpark College
About Reflexology & Massage
Reflexology is a deeply relaxing and enjoyable healing art using gentle pressure and massage on the reflex points of the feet, hands, and ears. Activating these reflex points sends signals through the nervous system to the brain stimulating your internal organs to regulate and improve their function. Reflexology aims to clear imbalances in a non invasive way, and brings the body to it’s natural state of balance.
Relaxation Massage Therapy is a wonderful gift to yourself or a loved one which uses a combination of gentle touch, soothing long strokes, kneading, body pulsing and personalised aromatherapy to restore your natural balance, calm the mind, and rejuvenate the body.
Regular treatments can help with
A safe environment, soothing music and aroma, combined with healing touch provides your body and mind with the ideal opportunity to release stress and relax deeply often resulting in improved sleep.
Improved circulation enables better flow of nutrients, oxygen, and antibodies allowing for pain relief, strengthened immunity, and quicker recovery from fatigue of all kinds.
By stimulating the lymphatic system your body is supported in metabolising and releasing toxins.
As well as targeting the breakdown of stiffness and chronic inflammation, massage and reflexology aids the natural release of endorphins boosting serotonin and dopamine levels which promotes cellular healing.
Regular treatment can reduce cortisol levels, and can also help reduce trigger sources for anxiety, tension, and depression.
As muscle tension and habitual imbalance dissolves mobility and postural alignment can be restored providing a greater freedom of movement.
"I felt very nurtured and centered after a reflexology treatment with Banu which was incredibly therapeutic. Banu has a gift when it comes to bodywork, she is very compassionate and is a great listener. I highly recommend her."
— Shannon Letica